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Dear Friend,

You’ve made your decision to start learning Yoga. Great decision. You’ve taken your first step and that’s not as easy as it sounds. Well done! This eBook will lead you through the necessary steps to enable you to reap the rewards that Yoga will bring you.

It is a common misconception that the term ’Yoga’ means the joining of body, mind and spirit......Wrong! The more traditional interpretation among Yoga’s devotees is that it describes the relationship between the Jivatman (your own consciousness) and the Paramatman (the Universal Consciousness).

In other words, Yoga relates to a postion of overall awareness, plus the specific ways of enabling you to join this awareness with that of the divine.

      • Correct exercise
      • Controlled breathing
      • Perfect relaxation
      • Controlled diet
      • Positive mental attitude and meditation

  • The simple, clear format is easier to use than any other eBook on the market.
  • Our simple instructions and methods of application are unique to this eBook
  • This eBook is a comprehensive reference tool. Look no further.
  • You will have free access to our Meditation achievement methodology
  • Access is immediate following approved payment
  • Plus many other additional benefits.

Looking for the Ultimate Yoga eBook? Look no more!
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The act or state of meditation is not easy to explain, in the same way as trying to explain colors to a non-sighted person would be. All of our day to day experiences take place within the confines of Time, Space and Reason. These are the normal boundaries that our experiences are contained within.

Yoga and Meditation made easy for you!

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We will show you, in simple, easy to follow stages, how to practice Yoga in the comfort of your own home today.  You will receive in this eBook our library of articles on guidance to Yoga which you can study at your leisure.

Learn the simple steps given in the Kit on how to do yoga at your home today. A large collection of content related to yoga guidance are given in our eBook.

In order to help to explain the principles behind the science of Yoga, we have taken the basic elements and we present them to you here, within our eBook, as the general principles in your search to attaining wellbeing in mind and body, as well as spiritual development.

The additional benefit in following the guidelines within our eBook is that you will also be improving your body’s ability to avoid malfunction and disease. Other changes, such as what you eat and taking vitamin and mineral supplements, and if necessary appropriate medications, will also help.

Our simple, easy to follow guide. Within our guide you will learn a few tricks plus:

    • Introduction
    • The 5 Steps of Yoga
    • The Positions of Yoga
      • The Headstand
      • The Dolphin
      • The Shoulder Stand
      • The Plough Pose
      • The Fish
      • Forward Bend
      • The Cobra
      • The Locust
      • The Bow Pose
      • Spinal Twisting
      • Crow Pose
      • Hands-to-Feet
      • The Triangle
      • The Peacock Pose
    • Pathways of Yoga
    • Vedanta
    • Correct Breathing
    • Practising Yoga through Menstruation
    • Refreshing the body and Yoga
    • Pregnanacy and Yoga
    • Correct Breathing
    • Yoga for youngsters?
    • Plus so much more . . . . . . . . .

The Yoga Toolkit is brilliant. I have re-read it several times over the years. Not only does it make me feel positive about me, but it make me physically fit too. I become less of a couch potato. My parents always say ’Smile and the world smiles with you’, and every time I get back into my Yoga routine, it truly does put that smile back on my face. Because Yoga makes me a fitter, healthier person, it’s easy to feel happy and to smile.

Jessica, Canada


I thoroughly enjoyed the Yoga Toolkit. It’s great, even for us 40+ year olds. I want to keep my body supple and flexible, and Yoga is a brilliant way of achieveing that. It makes me feel so happy. Yoga also helps me to focus on the positive. The Toolkit was a great help. I thoroughy recommend it. Give it  try. You won’t be disappointed.

Artur, UK


I practiced Yoga throughout my pregnanacy (and beyond). It actually helped me with my confidence and I felt I was in perfect control of not only myself, but baby too. I was even able to use some of the techniques I learned, up to and even through the actual birth, to halp reduce stress and tension. Thank you Yoga Toolkit. You were a great help and support.

Michel, California

Remember, we also offer a 60 day refund on any order. We always put you, our valued customer first, and should you for any reason find that you are less than satisfied with our eBook Toolkit within 60 days from date of purchase, we will give you your money back. No quibbles.

You can place your order Online twenty four hours per day, seven days per week, via our instant download facility so you will receive your eBook only seconds after your order is approved.

 

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